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Whitespace Studio
  • "I just want to feel a bit more like myself again."

    Meet Margaret

    Margaret’s been feeling stiff and sluggish for a while now. She wants to move with more ease, build strength gently, and feel a bit more confident in her body again.

    She’s looking for a class where she won’t feel out of place, rushed or pushed too hard. What matters most is expert guidance, a friendly atmosphere, and a way to move that feels encouraging rather than intimidating.

    At Whitespace Studio, Pilates gives Margaret a gentle and effective way to improve strength, balance and flexibility at her own pace. With thoughtful teaching and a welcoming environment, she can begin where she is and enjoy feeling stronger with every class.

    Move with more ease. Feel stronger in everyday life.

    Book a Mat Pilates Class
  • "I've never done yoga or pilates before."

    Meet Naomi

    Naomi’s been curious about yoga and Pilates for ages, but she keeps putting it off. She worries she won’t be flexible enough, won’t know what she’s doing, or will feel awkward walking into a class full of people who already seem to have it all figured out.

    What she’s really looking for is reassurance - a friendly, non-judgemental space where beginners are genuinely welcome, where she can ask questions, take her time and build confidence gradually.

    At Whitespace Studio, Naomi finds exactly that: supportive teachers, beginner-friendly options and an atmosphere that helps her feel at ease from the start. Instead of feeling intimidated, she can simply begin, and discover that movement is something she’s allowed to grow into in her own way.

    Start where you are. Build confidence as you go.

    Get Started With Whitespace
  • "I've practiced for years - I'm just looking for a new home."

    Meet Sarah

    Sarah’s been practising yoga and Pilates for a long time. Movement is already part of her life, and she knows what she’s looking for now: thoughtful teaching, a sense of depth, and a studio that feels warm as well as professional.

    Having recently moved to the area, she isn’t just searching for a convenient class. She wants somewhere she can settle into - a place with experienced teachers, good energy and a genuine sense of community.

    At Whitespace Studio, Sarah finds a space where she can continue to deepen her practice while still feeling welcome and at ease. With a broad mix of yoga and Pilates classes and a strong community feel, it becomes more than a timetable - it feels like somewhere to belong.

    Keep growing your practice in a space that feels right.

    Book a Reformer Pilates Class
  • "My physio said yoga would help."

    Meet David

    David’s been dealing with a niggling back issue for a while. Between work, family life and all the usual day-to-day demands, he’s ready to do something that helps him move better and feel stronger, without stepping into a space that feels intimidating or unfamiliar.

    He’s not looking for anything extreme or inaccessible. What he wants is a well-taught, beginner-friendly yoga class where he can improve mobility, build strength and feel confident that he’s in safe hands.

    At Whitespace Studio, yoga offers David the chance to slow down, work on mobility and reconnect with his body in a way that feels welcoming and grounded. With experienced teachers and classes for different levels, he can start simply and build from there.

    Move better. Feel stronger. Start where you are.

    Book a Yoga Class
  • "I need something to balance all my sport."

    Meet Chloe

    Chloe’s always on the go. Between netball, running and a full week, she knows her body needs more than training alone - it needs strength, stability and proper recovery too.

    She’s been curious about Reformer Pilates as a way to build core strength, improve flexibility and help protect her joints, but she wants more than just another workout. She’s looking for a studio that feels friendly, motivating and genuinely supportive from the start.

    At Whitespace Studio, Reformer Pilates helps Chloe cross-train in a way that complements the sport she already loves. It gives her a low-impact but challenging way to feel stronger, more balanced and better supported in her body.

    Train stronger. Recover smarter.

    Book a Reformer Pilates Class
  • "I wanted a class that felt welcoming, not intimidating."

    Meet Lisa

    Lisa wanted to make a positive change for herself. After years of putting work, family, and everyday life first, she reached a point where she wanted to feel healthier, stronger, and more confident in her own body again.


    The thought of joining a gym felt intimidating, and high-intensity workouts never really appealed to her. What she was looking for was a supportive environment where she could improve her fitness at her own pace while being surrounded by encouraging people with similar goals.


    At Whitespace Studio, Lisa found a welcoming community and classes that make movement feel enjoyable rather than overwhelming. Regular Mat Pilates sessions are helping her build core strength, improve confidence, and feel more energised both physically and mentally.


    Feel stronger. Build confidence. Enjoy moving again.

    Book a Mat Pilates Class
  • "I want to stay active for the long haul."

    Meet Richard

    Richard’s always enjoyed being active. Golf, long walks, holidays, the odd game of tennis - movement has always been part of life, and he’d like to keep it that way.

    Lately though, he’s noticed a bit more stiffness and wants to stay ahead of it. He’s looking for something that will help him stay mobile, maintain strength and support his joints, without it feeling like hard graft.

    At Whitespace Studio, Reformer Pilates gives Richard a smart, low-impact way to build strength and improve flexibility. It helps him support the activities he already enjoys, so he can keep moving well for years to come.

    Stay mobile. Stay active. Keep doing what you love.
    Book a Reformer Pilates Class
  • "My busy mind needs to unwind from the busyness of the world."

    Meet Tom

    Most days I’m glued to my laptop. Back-to-back meetings, constant emails and barely any movement leave my shoulders tight, my lower back aching, and my mind still racing long after work finishes.

    I’m not looking for a hardcore workout or anything competitive. What I really want is an hour where I can step away from the busyness, switch off from the noise, and gently unwind - somewhere calm where I don’t have to perform or keep up, just stretch, breathe and let my system settle.

    At Whitespace Studio, restorative and gentle yoga give me that space to slow everything down. With soothing, supported poses, soft lighting and teachers who understand desk-based bodies and busy minds, I can release tension, ease my back and shoulders, and leave feeling calmer, looser and more like myself again.

    Release tension. Move more freely. Feel more grounded.

    Book a Class Today
★★★★★
Emma T.

Really welcoming team, excellent ashtanga class, loved it.

★★★★★
Lyndsey L.

Loved the class, felt very included as the only person to dial in.

★★★★★
Hall L.

Lovely jubbly!

★★★★★
Jen F.

Lovely, friendly and welcoming atmosphere and a brilliant yin yoga class.

★★★★★
James T.

The quality of the tuition and friendly guidance was excellent.

★★★★★
Garry P.

A brilliant experience from start to finish.

★★★★★
Anna H.

Friendly, professional and really welcoming.

★★★★★
Emma T.

Really welcoming team, excellent ashtanga class, loved it.

★★★★★
Lyndsey L.

Loved the class, felt very included as the only person to dial in.

★★★★★
Hall L.

Lovely jubbly!

★★★★★
Jen F.

Lovely, friendly and welcoming atmosphere and a brilliant yin yoga class.

★★★★★
James T.

The quality of the tuition and friendly guidance was excellent.

★★★★★
Garry P.

A brilliant experience from start to finish.

★★★★★
Anna H.

Friendly, professional and really welcoming.

​Here, community isn’t just a word - it’s the welcome you feel when you walk in.

THE go-to YOGA, PILATES and REFORMER Studio

DAILY CLASSES

From Reformer Pilates to yoga and mindful movement, our daily classes are here to support strength, mobility, and a clearer state of mind. Whether you're stepping onto the map for the first time or deepening your practice, every class is guided with purpose, encouragement, and personal attention.

Daily classes that work around your availability

TEACHER TRAINING

Our teacher training programmes are designed for those ready to take their practice further. Gain recognised qualifications, deepen your understanding of movement, and learn how to confidently lead others in a supportive, expert-led environment.

Accredited teacher trainings in yoga and Pilates

EVENTS AND WORKSHOPS

Our workshops and events offer space to explore specific techniques, deepen your knowledge, and reconnect with your practice. From specialist movement sessions to mindfulness experiences, each event is designed to create meaningful progression and a genuinely enriching experience.

Thoughtfully curated workshops to support your practice

Change Your Life, For The Better.

Stepping outside your comfort zone is challenging for even the bravest of us – the “what if?” question stops you in your tracks. If you’ve never rolled out a mat before, and think yoga is only for the super-flexible, Pilates for the super-strong, and mindfulness for the super-zen, we’re here to dispel the myths and help you take the first steps.

Get started today - in a space where every body, and every level, is welcome.

CLASSES WHEN YOU NEED THEM
COURSES THAT QUALIFY YOU TO TEACH
EVENTS THAT KEEP YOUR PRACTICE INSPIRED
Explore Whitespace Studios

We weave together health, fitness, community and fun.

Meet our team

Mat Classes

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Reformer Classes

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Yoga Classes

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Learn to Teach

Begin Your Teaching Journey

Turn your practice into a profession with structured, expert-led training at Whitespace Studio. Our courses are designed to give you the knowledge, confidence, and practical experience to lead with authority.

Choose from specialist pathways including Yoga Teacher Training, Reformer Pilates Instructor Training, and Mat Pilates Certification. Each programme blends technical understanding with hands-on coaching, helping you develop both your teaching style and your presence in the room.

Whether you're starting a new career or expanding your existing skillset, our training provides a clear, supportive route into teaching within a modern studio environment..

More To Explore

Private Classes

Tailored one-to-one sessions to deepen your practice, support recovery, or simply move at your own pace with personalised guidance.

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Whitespace Café

A welcoming space to pause, refuel, and connect. Whether before or after class, enjoy thoughtfully prepared drinks and sweet treats in good company.

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Studio Hire

Need a space that inspires? Our beautifully designed studio is available to hire for workshops, events, training days, and more.

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OUR FULL REVIEWS