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Boost Employee Performance through Corporate Wellness
​Stay healthy at work with Yoga, Pilates and Wellness

Do you and your colleagues find yourselves glued to desks, battling back pain, neck tension, and stress-related headaches?  
Imagine a workplace where wellness takes centre stage, reducing workplace stress, boosting morale & productivity, lowering absenteeism, and fostering a positive work environment. Investing in your team’s wellbeing is a strategic move for high-performance business; happier, healthier employees translate to a more productive team. 

Why Corporate Yoga, Pilates & Wellness?

Corporate yoga, Pilates & wellness sessions are a simple, cost-effective, and enjoyable approach to promoting better health and productivity in your workplace, reducing stress levels, keeping your staff energised, and cultivating strong working relationships. 

We have yoga mats and a full range of props available to borrow. 

Why whitespace?

Whitespace Studio, based in Stony Stratford, has over 15 years’ experience in enhancing health and vitality through yoga, Pilates, and wellness.  

 Our experienced teachers, many with a corporate background, understand the pressures you and your team face daily. This unique insight allows us to tailor sessions that address real and frequent stressors, fostering resilience and job satisfaction. 

Our tailored corporate packages, including bespoke wellness days and corporate class passes aim to bring invaluable benefits to your organisation.  

What we offer

Corporate class passes

Exclusive discounted corporate class packages are available to use for our standard sessions and shareable among your team members. Over 30 weekly classes on offer to suit any experience, ability and mood.


Bespoke private sessions

Private group sessions – yoga, Pilates, mindfulness and mandala art either on-site, in our studio or online.

Whether a one-time event or a regular occurrence, we can offer a solution to suit your team’s needs. A session could be added to a training day or team meeting.


Corporate event days and retreats

We can design a bespoke wellness day to suit your team’s needs. 

  • Experienced Yoga/Pilates/Meditation teachers
  • Themed wellness sessions (e.g. gong therapy, art, music, dance, desk yoga)
  • On-site, in studio or online
  • Event catering – our café space is included in the rental charge. We can provide bespoke, home-cooked meals designed to complement your event.