Really welcoming team, excellent ashtanga class, loved it.
Loved the class, felt very included as the only person to dial in.
Lovely jubbly!
Lovely, friendly and welcoming atmosphere and a brilliant yin yoga class.
The quality of the tuition and friendly guidance was excellent.
A brilliant experience from start to finish.
Friendly, professional and really welcoming.
Really welcoming team, excellent ashtanga class, loved it.
Loved the class, felt very included as the only person to dial in.
Lovely jubbly!
Lovely, friendly and welcoming atmosphere and a brilliant yin yoga class.
The quality of the tuition and friendly guidance was excellent.
A brilliant experience from start to finish.
Friendly, professional and really welcoming.
What is Reformer Pilates?
"The Pilates method teaches you to be in control of your body and not at its mercy."
- Joseph Pilates
Why Reformer Pilates?
Builds deep, lasting core strength without overloading your joints
Improves posture and alignment so you stand taller and move better
Increases flexibility and mobility through controlled, supportive movement
Enhances balance and co-ordination for greater confidence in daily life
Delivers full-body conditioning that's both challenging and genuinely enjoyable
Our classes welcome everyone, regardless of experience or ability. Before joining a new class or moving up a level, we recommend checking with our front desk team or your teacher. Please also let your teacher know of any injuries, health conditions, or if you are pregnant or have recently had a baby.
"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."
- Joseph Pilates
Meet Your Teachers
Our Reformer Pilates teachers bring expertise, energy, and a supportive approach to every class. Focused on helping you build strength, improve control, and move with confidence, they ensure every session feels both effective and welcoming.
Carly Circuitt
Carly Circuitt
After a casual encounter with Pilates several years ago, Carly fell in love with the practice and hasn’t looked back since. Her practice centers around the core principles of movement, flexibility, and accurate form. Ultimately, a session with Carly is an opportunity to have fun whilst caring for your body and mind.
Lizzy Hill
Lizzy Hill
Lizzy has completed both Mat and Reformer training with London Pilates Academy here at Whitespace. Lizzy has personally enjoyed reformer for over 3 years and loves the community feel it provides. Her classes create a warm friendly environment and are thoughtful, well-structured and supportive, with space to explore and progress at your own pace.
Scott Edwards
Scott Edwards
Scott has led a successful 10 year career as a dancer and performer until he suffered injuries in both his knees, effectively forcing him into retirement. Soon he discovered yoga and Reformer Pilates that really aided in his own rehabilitation, and after getting his qualification in teaching yoga, he shortly began his journey to teach Reformer Pilates as well. His classes are designed to be both effective and enjoyable, leaving you feeling stronger, more flexible, and centered.
Sophie Hui Li
Sophie Hui Li
Sophie is a STOTT-trained Mat and Reformer Pilates Teacher. After years of balancing a high-pressure corporate job and recovering from injury, Sophie discovered how transformative Pilates can be for strength, posture and stress relief. Her teaching blends classical and contemporary Pilates, with an emphasis on alignment, control and mind- body connection, creating a supportive yet elevated experience for clients who value quality and attention to detail.
What Our Students Say
